Advanced Neuropathy Relief Tea

A deeply healing herbal blend formulated to reduce tingling, burning pain, and numbness associated with neuropathy. This tea focuses on nerve regeneration, circulation improvement, and inflammation reduction to provide long-term relief.

Ingredients (per serving, 2 cups)

Primary Ingredients (Nerve Repair & Anti-Inflammatory)

• 1 tsp turmeric root (or powder) – Potent anti-inflammatory that supports nerve repair and reduces pain.

• 1 tsp ginger root – Enhances blood circulation to nerves, reducing numbness and tingling.

• 1 tsp cinnamon bark – Regulates blood sugar, improves circulation, and soothes burning pain.

• 1 tsp St. John’s Wort – Supports nerve regeneration and reduces shooting nerve pain.

• 1 tsp ginkgo biloba – Enhances blood flow to extremities, helping with numbness and tingling.

Secondary Ingredients (Soothing & Calming for Nerves)

• ½ tsp skullcap – Relieves nerve pain and calms overactive nerves.

• ½ tsp chamomile flowers – Reduces nerve inflammation and promotes relaxation.

• ½ tsp ashwagandha root – Helps nerves recover from stress-induced damage.

• ½ tsp licorice root (optional) – Supports adrenal health, balances stress, and enhances the blend’s flavor.

Circulation & Detox Support (For Oxygenating Nerves)

• ½ tsp cayenne pepper (or 1 small dried cayenne piece) – Boosts circulation, reducing numbness and increasing nerve function.

• ½ tsp dandelion root – Supports liver detox, which helps with inflammation-related nerve pain.

• ½ tsp burdock root – Cleanses the blood and supports nerve health.

Flavor & Additional Benefits

• 1 tbsp honey (optional) – Anti-inflammatory and naturally soothing.

• Juice of ½ lemon (optional) – Provides vitamin C, which helps absorb turmeric and improves circulation.

• 2 cups hot water

  Instructions:

  1. Add all dried herbs to a teapot or heat-proof mug.

  2. Pour hot (not boiling) water over the herbs and steep for 15-20 minutes.

  3. Strain the tea and stir in honey and lemon if desired.

  4. Drink twice daily, preferably with meals, for long-term nerve healing.

     Why This Blend Works:

     ✅ Reduces Inflammation: Turmeric, ginger, and cinnamon reduce swelling around nerves, easing burning pain.
     ✅ Improves Circulation: Cayenne, ginkgo, and cinnamon enhance blood flow to nerves, reducing numbness and tingling.
     ✅ Promotes Nerve Regeneration: St. John’s Wort, skullcap, and ashwagandha help repair damaged nerves.
     ✅ Soothes the Nervous System: Chamomile and skullcap calm overactive nerves, reducing tingling and discomfort.

     This tea works best alongside a healthy diet, gentle exercise, and stress management to support nerve healing.

     Would you like adjustments for a specific cause of neuropathy, like diabetic nerve pain, chemotherapy-induced neuropathy, or injury-related nerve damage? 😊