Cloud 9 Bliss Tea ☁️✨

A joyful, uplifting tea blend designed to boost mood, relieve stress, and promote a euphoric sense of well-being—like floating on a cloud!

Ingredients (per serving, 2 cups)

Primary Mood-Boosting Ingredients:

• 1 tsp St. John’s Wort – Natural mood enhancer, traditionally used for mild depression and emotional balance.

• 1 tsp lemon balm – Soothes anxiety, promotes relaxation, and uplifts the spirit.

• 1 tsp damiana – Known for its euphoric effects, enhancing relaxation and happiness.

Secondary Relaxation & Bliss Ingredients:

• ½ tsp rose petals – Opens the heart, promotes love, and adds floral sweetness.

• ½ tsp lavender flowers – Reduces stress and promotes a peaceful, dreamy state.

• ½ tsp passionflower – Relaxes the mind and helps relieve tension.

• ½ tsp ashwagandha (optional) – Adaptogen that helps with stress resilience and calm energy.

Flavor & Additional Benefits:

• ½ tsp cinnamon (optional) – Warming and mood-lifting.

• 1 tbsp raw honey (optional) – Natural feel-good sweetener.

• Juice of ½ orange or lemon (optional) – Adds brightness and vitamin C.

• 2 cups hot water

Instructions:

1. Add all dried herbs to a teapot or heat-proof mug.

2. Pour hot (not boiling) water over the herbs and steep for 10–15 minutes.

3. Strain the tea and stir in honey and citrus juice if desired.

4. Drink whenever you want to feel light, joyful, and stress-free!

Why This Blend Works:

☁️ Lifts Mood Naturally – St. John’s Wort, lemon balm, and damiana work together to promote happiness and reduce stress.
💖 Encourages Relaxation & Bliss – Passionflower, lavender, and rose create a feeling of emotional warmth and tranquility.
🔥 Supports Stress Relief & Energy Balance – Ashwagandha and cinnamon help calm the nervous system while keeping energy balanced.

Best enjoyed in the morning for an uplifting start or in the evening for a dreamy, relaxed state.

Would you like me to adjust this based on a specific mood goal, like more energy, deeper relaxation, or enhanced creativity? 😊✨